Hallo, you would say am here again. well this isn’t my thoughts or research but think it is useful *wink*
Like I said, this is for guys only…married ones o! Ok, women you can read and make sure your husbands feed on these items…
5 FOODS that can increase your sperm count.
We will be looking at foods you can find anywhere at a very affordable price:
a) DARK CHOCOLATE – This decadent dessert contains L-Arginine HCL, a powerful amino acid that has been clinically proven to double sperm and semen volume. As an added bonus, L-Arginine HCL can also increase your sexual pleasure by giving you stronger and more intense orgasms (shey una dey hear). But it is advised you don’t eat too much cos you will add excess weight which can cos Testosterone/estrogen imbalances that can further reduce sperm count…BE WARNED!
b) BANANA – Everyone knows that an apple a day keeps the doctor away. But if you want to keep fertility specialists away, you should probably try adding bananas to your daily routine. That’s because this phallic fruit contains an enzyme called bromelain, which has been found to increase male libido and sex drive. Bananas are also an excellent source of vitamin B, which can help increase your stamina in the sack…Could that be the reason why Don Jazzy’s D’Prince
sang that song “Take Banana”?…Thank God I love eating bananas sha. You can call me a MONKEY from today onwards…I don’t mind.
c) WALNUTS: If you want to improve your sperm count, you’d be nuts not to consider walnuts. These tasty tree droppings are overflowing with omega-3 fatty acids, which have been found to increase sperm count and sexual function by improving blood flow to the genitals. That’s not all. A new U.S. study found that eating seven walnuts a day can also lower your cholesterol and reduce your risk of coronary heart disease. “A handful of walnuts contains almost twice as much antioxidants as an equivalent amount of any other commonly consumed nut,” chemistry professor and study researcher Joe Vinson told The Independent. “But, unfortunately, people don’t eat a lot of them.”…Ah, no wonder Rabbits are always vibrant.
d) GINSENG: Asian men have been turning to ginseng for hundreds of years to improve their virility, and now scientists are finally beginning to follow their lead by investigating the medicinal properties of this fabled root. A study by the Southern Illinois University School of Medicine found that ginseng produced hormonal secretions in lab rats that led to enhanced libido and sexual performance. In another study, published in the Journal of Urology, 45 men with erectile dysfunction were administered ginseng for 16 weeks, and at the end of the trial, 60% claimed that ginseng improved their erections…Omo guys, please get some roots or ginseng drinks and stop the beer asap. Even this ginseng roots photo speaks of fertility or don’t you think so?
e) GARLIC: Mankind has been using garlic to treat everything from the common cold to cardiovascular disease for hundreds of years, and now we finally know that this fragrant bulb can also be used to boost sperm count. That’s because garlic contain high levels of allicin, an organosulfur compound that can create millions of hardy little swimmers by improving blood flow to your sexual organs. Just be careful how much you consume, or you may not be able to get within 10 feet of your spouse…chai, for me, I don’t care. I will keep eating GARLIC…the best is to eat it and chew loads of walnuts to kill the smell and get a double d…
Once again, this is for married guys o. Single guys, you can prepare yourselves. Eat a lot of these listed items above and store some COUNT in your sperm bank. Wa se re, when we get married, we most be sharp shooters…So help us GOD!
Cuddled from : Royalbreders